Author: questwithgis

Stress, Cortisol, and Your Heart

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Do you struggle with extra fat around your stomach? Excess abdominal fat is not only visually unattractive to some, but it also increases your heart disease risk. What causes abdominal obesity? There are many different reasons your body likes to store unwanted fat in the abdomen. I want to discuss one possibility – cortisol. What ….  Read More